Our Strength & Conditioning facility, kitted out by Black Box Fitness., is a state-of-the-art gym created with the professional or aspiring athlete in mind. In our gym you will find:
- Olympic Weightlifters
- Rugby Players
It doesn't matter if you're an elite level athlete or an amateur hoping to improve a specific aspect of their 'fitness'. We are here to help.
The gym is separated in to TWO sections:
The 'Functional' Area; consisting of a Rig with rope climbing, Ski Ergs, Concept2 Bike Erg, Assault Bikes, Soft Plyometric Boxes, Kettlebells and Olympic Weightlifting Platforms.